At that point I had already read and researched much about the 80/10/10 way of living. I thought it was really silly and to this moment I do not know if it will work for me. I have decided to give it a go. There will be big changes to my raw vegan diet. I will be eating 80% carbohydrates (fruits and veggies), 10% protein and 10% fat. All of my meals will be 100% raw with zero supplements. I am trying this way of eating because of the success stories I have seen and simply want to know if this way of eating can work for me as well. Here we go :)
Join me on my 30 day LOW FAT RAW VEGAN CHALLENGE. I will do a blog post each day and try my best to record all of my meals. I will be honest with the way I am feeling and detailed with the changes I am noticing in my mind, body and spirit.